Motivational Monday!I know, I know... I've said it myself... How is it October already?! That means stocking up on trick or treat sweets, preparing costumes and spending ages traipsing up and down the veg aisle to find the perfectly carve-able pumpkin. Or worse... The family start asking about Christmas lists... Feel like screaming? My Grandma started asking that question before my birthday in July! So to help get past the October stresses I picked a quote to lighten the mood... "Why be moody, when you can shake that booty?!"Let's face it, a good booty shake is good for the soul. I can't count the number of times someone has said to me, that they've had an awful day, but an hour away to dance and laugh with friends has literally shaken the stress away. Whatever it is that works for you; having a giggle with a bunch of mates, getting lost in an hour of heart-lifting music, or simply sweating out the bad vibes, take that time for you and forget the rest of the world for a while. So let's get in the spirit ladies and gents... The best tune to shake your booty to is what? Might even give a prize to the winner... I'll get you started: Shake, shake, shake... Shake your booty, shake your booty! Best wishes,
Alex
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